Is your child still frequently waking at night? Do you dread bed-time and/or nap-time? Does your seemingly tired child refuse to nap? Are you having a hard time getting the sleep you need due to your child’s sleep habits? You are not alone. According to the National Sleep foundation 2 out of 3 children under the age of 10 have reported sleep problems.
A good night’s sleep is an essential part of child development – inadequate sleep can lead to low grades, higher risk of obesity, and misdiagnosis of behavioral problems. Sleep deprivation in children can also cause poor behavior, aggressiveness, and short attention spans. If you recognize these budding behaviors in your little one you have come to the right place!
Having a good night sleep is not only essential for children but for parents alike. Did you know that sleep deprivation in adults can lead to drowsy driving, strained relationships, poor work performance, and puts mothers at a higher risk for postpartum depression?
With a service focused on follow up support My Little Dreamer Sleep Solutions is committed to empowering parents with the knowledge and support needed so they can teach their children how to fall asleep, stay asleep, and wake up happy. Using proven gentle and effective techniques we will work together to improve your child’s sleep habits by creating a tailored plan that best suits your family’s unique dynamics.
A good night’s sleep is the foundation for learning, patience & growth – let’s help make your little one’s dreams come true!
My Little Dreamer Sleep Solutions
Airdrie, AB and beyond!